Bad
breath, also known as halitosis. Bad Breath
is usually caused by the breakdown of proteins
by bacteria somewhere in the mouth. Certain
foods, such as garlic and onions, contribute
to objectionable breath odor. Bad breath
can also be caused by dry mouth (xerostomia),
which occurs when the flow of saliva decreases.
Saliva is necessary to cleanse the mouth
and remove particles that may cause odor.
Dry mouth may be caused by various medications,
salivary gland problems or continuously
breathing through the mouth. In many people,
the millions of bacteria that live in the
mouth (particularly on the back of the tongue)
are the primary causes of bad breath. The
mouth's warm, moist conditions make an ideal
environment for these bacteria to grow.
Most bad breath is caused by something in
the mouth. Particles of food remain in the
mouth, collecting bacteria, which can cause
bad breath. Canker sores may be related
to bad breath, especially if they accompany
periodontal disease.
Food
that collects between the teeth, on the
tongue and around the gums can rot, leaving
an unpleasant odor. Poor oral hygiene leads
to bad breath because when you leave food
particles in your mouth, these pieces of
food can rot and start to smell. Tobacco
products cause bad breath. Bad breath may
be the sign of a medical disorder, such
as a local infection in the respiratory
tract, chronic sinusitis, postnasal drip,
chronic bronchitis, diabetes, gastrointestinal
disturbance, liver or kidney ailment. Bad
breath is usually caused by the bacteria
that live in a person's mouth. Severe dieting-Dieters
may develop unpleasant "fruity"
breath from ketoacidosis, the breakdown
of chemicals during fasting. Bad breath
is also associated with sinus infections
because nasal discharge from your sinuses
into the back of your throat can cause mouth
odor.
Strep
throat, tonsillitis and mononucleosis can
cause bad breath until the throat infection
clears. A person may not always know that
he or she has bad breath. This phenomenon
is because odor-detecting cells in the nose
eventually become accustomed to the constant
flow of bad smells from the mouth. Dry mouth
— Difficulty swallowing dry foods,
difficulty speaking for a prolonged period
because of mouth dryness, a burning sensation
in the mouth, an unusually high number of
dental caries, dry eyes. Infections in the
mouth — Gums may be red, swollen and
bleed easily, especially after brushing
or flossing; pus may drain from between
teeth; a pocket of pus at the base of a
tooth; loose teeth or a change in "fit"
of a denture; painful, open sores on the
tongue or gums. Systemic (bodywide) illnesses
— Symptoms of diabetes, lung disease,
kidney failure or liver disease.
Bad
Breath Treatment Tips
1.
Use a fairly new toothbrush. Change your
toothbrush every three to four months, and
choose a soft-bristled toothbrush.
2.
Avoid coffee, soft drinks or alcohol and
cigarette.
3.
Oral infections must be eliminated or impacted
teeth may need to be removed.
4.
Good oral hygiene must be stressed, including
cleaning the teeth and tongue.
5.
Drink plenty of water.
6.
Clean your mouth after eating dairy products,
fish and meat.
7.
Chew sugar-free gum, especially if your
mouth feels dry.
8.
Eat fresh food and fibrous vegetables
Juliet
Cohen writes articles for skin
care tips and beauty
tips. She also writes articles on makeup
tips.