Sinus congestion, postnasal drip and excess mucus sufferers have only a few routes they can take:

1. Use medication to dry up the sinus cavities and prevent mucus buildup, but take care to avoid dry mouth, a possible side effect of almost all antihistamines.

2. A lot of patients will find relief by using an irrigator to swill out the sinuses in cases where chronic problems exist.

3. Use oxygenating oral care products to reduce the amount of postnasal drip in your throat and sinuses, and get rid of bad breath, the number one side effect of excess mucus.

Sinus surgery rarely gets rid of bad breath. This problem is caused by anaerobic bacteria, which cannot live in the sinuses. Once you’re harboring a large amount of these bacteria, they will create the problem using any protein source, including mucus, phlegm etc., which drain down the back of your throat into the area where these bacteria live. High protein foods such as milk, cheese and other dairy products also cause bad breath.

Sinus drainage bad breath is little more than a symptom of sinusitis, a condition where the sinuses become infected or inflamed. When the mucus lining of the sinuses become irritated because of sinusitis, a common symptom, known as postnasal drip, occurs, and this often leads to sinus drainage bad breath. The infection-causing sinusitis may also cause inflammation of the nasal passages, which will attract bacteria, causing bad breath to become even worse.

A moisturizing spray is useful for postnasal drip, but stay away from products with additives and preservatives such as benzalkonium, which has been clinically reported to worsen sinus conditions and contributes to rebound nasal congestion. Practical home-produced saline preparations without harmful preservatives are much more economical and safe to use.

Since bad breath is the result of an overpopulation of sulfur-producing anaerobic bacteria, a product that works by decreasing their numbers will be most effective. Look for oral care products that are antibacterial in some way – they may physically remove bacteria or they may kill them. Either type should help reduce the stink of your breath and let you focus on easing the discomfort of the sinus problem.

Besides sinus problems, other factors that cause bad breath are dry mouth, smoking and poor oral health. It may also be the sign of a medical disorder, such as local infection in the respiratory tract, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment.

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